PCC Clinics and regular training sessions 2018 season

PCC Clinics and regular training sessions 2018 season

**ALWAYS CHECK EACH TRACKS CALENDAR FIRST IN CASE OF A SESSION BEING CANCELLED**

PCC Structured Sprint Session
Every Monday 7-9pm, Velo Sports Center Carson
Structured sprint workouts designed to improve all aspects of your sprint ability using various sprint training drills. These will include moto-paced exercises, skills sessions and practice tactics exercises. We will run through all the various sprint disciplines as the season progress, Match sprint, Team sprint, Time trials and Keirin. Do a trainer/roller warm up so you are ready to start the session at 7pm sharp. Suitable for any accredited VSC Member aged 14 and above and specifically structured to be beneficial to both sprint AND endurance focused riders. Fee $10 Juniors 18 and under FREE!

Lee’s Sunday Session
Every Sunday 8-11am, Velo Sports Center
Sprint/pursuit focused session with coach led training and feedback. Riders are welcome to bring their own workout and/or coach too. Coach Lee Povey will be on hand to do timing, holds, moto work etc and will facilitate the running and order of the session. Roller/trainer warm up strongly advised, first on track sprint efforts start 8.30am sharp, track opens 8-8.25am for warm up. These sessions will suit any sprinter/pursuiter looking to improve and get ready for this years major comps.” Open to all accredited riders, 14 and over Fee $10, juniors 18 and under FREE 

Gate Start and Sprint Tactics Clinics with new for 2018 video feedback added at the VSC Tactics Clinics

Jan

27^th Sprint Tactics Clinic San Diego Velodrome 9am-2pm

Feb

23^rd Gate Start Clinic VSC 7-9pm

March

10^th Sprint Clinic Hellyer Velodrome 1-5pm

23^rd Gate Start Clinic VSC 7-9pm

April

7^th Sprint Tactics Clinic San Diego Velodrome 9am-2pm

14^th Sprint Clinic Hellyer Velodrome 1-5pm

20^th Gate Start Clinic VSC 7-9pm

May

11^th Gate Start Clinic VSC 7-9pm

June

2^nd Sprint clinic Hellyer Velodrome 1-5pm

8^th Gate Start Clinic VSC 7-9pm

16^th Video feedback sprint clinic VSC 4-8pm

August

3^rd Gate Start Clinic VSC 7-9pm

17^th Gate Start Clinic VSC 7-9pm

September

8^th Video feedback sprint clinic VSC 4-8pm

14^th Gate Start Clinic VSC 7-9pm

For more details please contact us at info@cyclecoaching.net