Performance Cycle Coaching Pursuit and Team Pursuit clinic Hellyer Velodrome 3-4 June 2017 Led by PCC head endurance Coach John Cheetham and Introducing PCC Aerodynamics and time-trial specialist Coach Ingmar Jungnickel who has worked with the German national track team and many professional riders and teams such as Etixx-Quickstep and Boels-Dolmans This two day clinic will cover specific drills to improve every aspect of your pursuit and team pursuit. It …Read More
Training program guidelines for junior and developing track cycling sprinters
Training program guidelines for junior and developing track cycling sprinters BY PCC Head Coach Lee Povey Racing age 12 and under Fun only, one or two sessions a week with no physical training emphasis, only skills work. These sessions should be seen as play. Examples such as Slow riding skills, add obstacles like cones to ride around, add skills such as a bottle to pick up and move Pace-line warm …Read More