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January 2016

Rock Hill Sprint Clinic 23-24th April 2016

Performance Cycle Coaching and TotalCyclist sprint tactics and start technique-time trial clinic Giordana Velodrome 23-24 April 2016 With world class coaches Lee Povey and Kyle Knott This two day clinic will cover specific drills for sprint race tactics on day one, with video feedback and expert analysis after each effort. Day two track will cover standing start technique in great detail, again with video analysis and feedback. This is a great …Read More

2015 season review by Coach John Cheetham

2015 was a great year for the very varied range of PCC endurance riders, EVERYONE reached and surpassed their process goals and most riders barring injury placed very high and above expectations in their performance goals. There was a TON of hard work shown in the power files and nutrition, combined we averaged 19,944 kjs a WEEK for 10 athletes for a total year of 1,037,088 kilojoules! Great job! Beverly …Read More

2015 season review by Coach Helen Scott

Coach Helen Scott writes about her riders Cam Thomson: As a last year youth we stepped up his training and included strength and conditioning into his program. I believe that this has been a major factor towards his personal best times in every event this season. His technique and form in the gym is excellent, and his sensible approach to his progression has meant we’ve got the best out of …Read More

2015 Season review by Coach Lee Povey

    It has been another stellar year for our PCC athletes, I feel so lucky to work with such a talented and committed bunch! Everyone supports their teammates and training partners and shares in the groups highs and lows. It really is like one big family. With so many great results it wouldn’t be fair to single any one rider out, so please find their roll call of top …Read More

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