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February 2015

PCC Saturday Sprint Clinics

Quality Sprint Clinics with coach Lee Povey are back at Hellyer Velodrome. Formats will vary, details released before each event. Track opens at noon, and 200m TT’s for seeding will start promptly at 1:00pm. The aim is for riders to come and try tactics in a fun environment with no pressure and be able to hone their race skills in time for this season’s big events. Live feedback from coach …Read More

PCC Tuesday Night Masters’ Endurance Racing!

Masters age group racing is back on at Hellyer Velodrome! You wanted it, so we’re providing it! Masters endurance racing is back with mass start racing for Men 45+ with Women 35+* and Men 60+ with Women 45+*. Each group will get a minimum of 3 races per night. *Elite women are welcome to race, however, will not be eligible for series trophies. There will also be open match sprints, …Read More

PCC Monday Night Endurance Training Sessions

WORKOUT FOCUS: These weekly training sessions are ideal for any rider looking to raise their fitness, endurance, speed and skill levels. The sessions are coach led structured high quality workouts with a variety of drills aimed at getting the maximum training effect from the time available, these are as hard as you want to make them but certainly not easy. The exercises will be designed to accommodate various levels of …Read More

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