It explores: how we think, how we develop desires, how we motivate ourselves, what we’re afraid of, and more. Using this, along with sports psychology helps our coaches truly understand you who are on a mental level. While physical performance matters in any sport, especially cycling, it is only half the battle. By addressing the mental side of cycling, and developing a program to help you identity and achieve your goals, we are coaching the whole being--not just the body.
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