This means you must tell us where you are, honestly, rather than telling us what you think we want to hear. If you make a commitment with your coach, we expect you to honor it fully. If you cannot, we expect reasonable notice when and where possible. We expect you to fill out your training diary with comments by the agreed upon time even if everything is going well. In order to provide the best possible service to you, we need to know how your training/racing is going.
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