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Performance Cycle Coaching Structured Quality Endurance Clinics

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Performance Cycle Coaching Structured Quality endurance clinics with coach Lee Povey at Hellyer Velodrome Monday evenings 18.00-20.30 (warm up starts at 18.15 prompt) running from April 7th through end of September.

These weekly training sessions are ideal for any endurance rider looking to raise their fitness levels. The sessions are coach led and structured high quality workouts with a variety of drills aimed at getting the maximum training effect from the time available, these are as hard as you want to make them but certainly not easy. The exercises will be designed to accommodate various levels of fitness and ability.

There will also be space for sprinters to do efforts in between the endurance exercises but you must contact Lee 1st and be aware that it will be a limited number of efforts.
Open to all riders, 14 and over who have raced before or been to at least 2 Thursday Intermediate sessions or 4 Saturday Beginner sessions. No bike rentals. Session: $15 + $5 NCVA fee

Contact: Coach Lee Povey at lee@cyclecoaching.net or 408 614 8562