We believe in the most effective nutritional coaching programs available. John started the PN program as a client after 15 years of attempts to manage body weight as an endurance athlete with endless exercise, attempts at quick fixes, and various programs selling lots of proprietary products. Following his own success he was one of the first certified coaches when PN opened up their program, and uses both the nutritional and …Read More
GREAT RIDE, Timothy!
What has been your proudest coaching moment so far? That can be difficult as the easy answer would be seeing an athlete win a national title or make a national team selection, but very recently I ran a trail race with a couple athletes, one of which knocked 20 minutes off her best half marathon time. Sometimes when you know the whole back story and the specific challenges a racer …Read More
Coach Helen Scott writes about her riders Cam Thomson: As a last year youth we stepped up his training and included strength and conditioning into his program. I believe that this has been a major factor towards his personal best times in every event this season. His technique and form in the gym is excellent, and his sensible approach to his progression has meant we’ve got the best out of …Read More
PCC Coach John Cheetham penned a short article in Cycling Utah about maintaining and improving your off- season fitness this winter -check it out here on Page 5!